
The No-Gain Thanksgiving Workout and Survival Guide!
Thanksgiving is here…try this workout strategy to burn extra calories before the feast!
Thanksgiving is here…try this workout strategy to burn extra calories before the feast!
https://www.facebook.com/notes/josiah-novak/the-trump-workout-plan/1273532756022297
It was hell getting out of my neighborhood yesterday The police had to be called in to direct traffic and restore order. And no it
If you’ve paid attention to the fitness industry recently, I’m sure you’ve heard about HIIT cardio training (High Intensity Interval Training). Lately it’s become all the rage
It’s that time again… You’re on the toilet… Let’s call a spade a spade man. When you’re going #2 – you’re scrolling social media. Maybe
Need some strategies to find time to workout? When you go from being a pretty good football player to being the highest paid actor
My interview with the 2nd Most Interesting Man in the World… Thanks for taking the time to do this Tyler! I’d like to start by
Online personal training might be option for you – but first read this blog… Back in 2005, I was a personal trainer in a
5 powerful motivators to help you get FIT… It’s 5pm and your workday is coming to a close. You still have that 5:30pm appointment with