Recipe of the Week – Butterscotch Smoothie

It’s National Butterscotch Pudding day – and since I’m a #DailyPowerSmoothie guy I figured I’d share a butterscotch smoothie recipe for all my butterscotch fans out there.  I know you’ll enjoy this one.  Side note – this smoothie is great for post-workout.  I usually have a smoothie around 10AM-11AM (about 16 hours after my last meal the day before).  You can learn more about my Intermittent Fasting routine on this post. 


  • 1 scoop vanilla whey protein
  • 1 cup vanilla unsweetened almond milk
  • 2 Tablespoons Butterscotch syrup
  • 1 Tablespoon Macha Root powder
  • 1/2 tsp vanilla extract
  • Optional: 1 banana


  • Combine all ingredients in blender
  • Serve with non-fat whip cream and a little drizzle of butterscotch syrup
  • ENJOY!

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