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For the past 18 months I’ve run numerous 8 week Body-Transformation Challenges – The TRUE8 Challenge – that have resulted in hundreds of successful permanent
My team (Chris, Kevin, and Meg) and I want to GIVE AWAY an entry into our 8 week TRUE8 body transformation coaching program which includes
Building your booty is a big attention grabber these days. The past decade has been the decade of the booty. Build your butt, shape your
What are the best fitness tips for 2018? What strategies should you follow this year to finally get in the best shape of your life?
Going to the gym isn’t for everyone. Driving to the gym and battling the crowds each day might not be your thing. It can feel
Looking For A Jump Start To Your Fitness? Click Here For The 7 Day Guide There’s a million Thanksgiving Survival Guides out there
