073 – The Busy Parents Guide to Getting Lean

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6517351/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]

Are you a busy Dad or Mom who wants to get in better shape?  Are you having hard time getting everything done?  Are you frustrated with not being able to stick to a healthy eating or workout plan? 

In today’s episode I outline 6 valuable tips that will make getting in better shape a much simpler and enjoyable process.  Trust me, I know how hard it is to handle all the responsibilities that life throws at us and still maintain a health and fitness routine.

Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

Check out Four Sigmatic Here and Save 15% off your purchase when you use the code “Fitman”.

Subscribe on iTunes, Spotify, Soundcloud and YouTube.

Enjoying the podcast?  Leave a review on iTunes!

Want to learn more about Josiah and the True Transformation movement?  Visit the website here!

Resources & Links

Check out this episode!

Join the mailing list.

Sign up for more info and awesome articles from Josiah, delivered directly to your inbox each week.