Feeling comfortable with taking your shirt off in public and revealing a lean body comes from more than just doing a few sit ups and chugging some protein shakes.
And while there are no magic pills that can give you a dream body overnight, there is one strategy that I want to share with you that can get you results 2x as fast in 1/2 the time. Interested? Cool. Keep reading.
While your friends are all hopping from one diet to the next and from one crossfit box to the orange theory down the road….I’m going to change the game for you.
It’s TIIIIIMMMEEE!! (UFC Voice)
It was literally 10 years ago that I was sitting on my bed, stuffing my face with Papa Johns pizza, and wondering if living life even made sense anymore. I was 80 lbs. overweight, depressed, broke and just flat out sick of life.
It took me a long time to come out of that dark place and get my life in order. It took many ups and downs to figure this whole “getting fit” thing out. I can’t say it was easy. In fact, it sucked ass a lot of the time.
However, I uncovered a secret that the guys who have abs and seem to enjoy the heck out of life have.
Instead of chasing after every new diet, new supplement, new workout routine that comes along, or some other weird voodoo method that some guru preaches about….they simply do the work.
They have a simple routine.
Their diet is both strict and flexible when it needs to be.
They don’t follow the trends.
They do the work.
While everyone else chases keto, paleo, or eating poptarts – they stick to the basics. They ignore the 10 new forms of creatine that come out and instead they invest in quality food.
They train consistently. Sure, they change things up, but its always with a clear purpose.
They do the work.
It’s all about the work.
The consistent weight training workouts.
The consistent and well balanced nutrition plan.
The good sleep you get most nights.
The flexibility to enjoy life and get back on track right away.
As my friend Daniel DiPiazza said – “having ideas isn’t the hard part – actually creating art from those ideas is what separates the best from the average”
Getting lean and having a body you’re not ashamed of comes down to work.
Are you ready and willing to do the work?