Episode 159 – In today’s episode I discuss the most important weight loss and diet factor. Grab my book, Diets Suck FOR FREE (just pay

Episode 158 – In today’s episode I talk with my friend Cody McBroom. He owns Boom Boom Performance and is one of the best people I

I’ve never climbed or even thought about climbing Mt. Everest.  In fact, up until a month ago I didn’t have a clue about how people

Episode 157 – Today I chat with Jason Wood. He’s a Dad, a US Army Combat Veteran, an Elite OCR Athlete and PhD Student.  Follow Jason

Episode 156 – Today I have the opportunity to talk with Laura Poburan, a coach to other coaches. She’s a top coaching advisor who helps

Episode 155 – Today I give you my best workouts for fat loss. When people want to get leaner, the first thing people typically do

Episode 154 – Robert is a former gym owner and now he operates an online coaching business, Fit 4 Freedom Transformations. He helps people not

Episode 153 – Today I give you some solid, actionable advice on my top 5 Tips to Getting Lean in 2019.  Grab my book, Diets

Episode 152 – Today I sit down and talk with Grant Dziak. Grant takes a different approach when it comes to coaching. He puts a

Episode 151 – Today I chat with my friend, Bryan Boorstein from Evolved Training Systems. He’s one of the more intelligent training authorities in the