Six Pack Ab Secrets

Six Pack Ab Secrets

By Josiah Novak

Episode 141 – It’s winter and for most of us, it’s freezing out. When it’s this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today’s podcast I discuss my six pack ab secrets and how to do just that.

Grab my book, Diets Suck HERE

Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky winner who leaves a rating and review!

To apply for my online coaching program – please email Josiah@thetruetransformation.com

Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

Check out Four Sigmatic Here and Save 15% off your purchase when you use the code “Fitman”.

Subscribe on iTunes, Spotify, Soundcloud and YouTube.

Enjoying the podcast?  Leave a review on iTunes!

Want to learn more about Josiah and the True Transformation movement?  Visit the website here!

Resources & Links

Check out this episode!