Known by his friends as “the worlds most disciplined man”, author of the book “The Perfect Day Formula” and long-time contributor to Men’s Health magazine Craig Ballantyne is a total badass. Amongst MANY other accolades, he is a busy father who cracked the code for work/life balance.
Join us as we discuss creation of rules for your life, 5 pillars of personal transformation, how to figure out what actually matters in your life and how to create a vision for the future. And SO MUCH MORE. This one is HEAVY with knowledge bombs so grab your spotter and listen up!
[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/5802082/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]
Don’t forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!
The Inner Circle:
Check out the full show notes at:
To get more valuable health and fitness advice visit:
Hook up with Josiah on Instagram
To Join the Fit Man Project Movement – find us on Facebook at: