Discipline, The Perfect Day & badassery with Craig Ballantyne

By Josiah Novak

 
Known by his friends as “the worlds most disciplined man”, author of the book “The Perfect Day Formula” and long-time contributor to Men’s Health magazine Craig Ballantyne is a total badass. Amongst MANY other accolades, he is a busy father who cracked the code for work/life balance.
Join us as we discuss creation of rules for your life, 5 pillars of personal transformation, how to figure out what actually matters in your life and how to create a vision for the future. And SO MUCH MORE. This one is HEAVY with knowledge bombs so grab your spotter and listen up!

 

Don’t forget to visit legionathletics.com and use the promo code fitman10 for 10% off your purchase!

 
 

The Inner Circle: 

thetruetransformation.com/jointhecircle

 
 
Check out the full show notes at:
fitmanprojectpodcast.com

 

 

To get more valuable health and fitness advice visit:

thetruetransformation.com

 

 

Hook up with Josiah on Instagram

 @josiahfitness

  

 

To Join the Fit Man Project Movement – find us on Facebook at: 

facebook.com/groups/fitmanproject

 
Check out this episode!

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