One of the top 3 questions I get from people all the time is:
“Josiah – I enjoy drinking alcohol here and there – can I still lose fat and enjoy a few drinks?”
I’ve answered this question over 1800 times now, but I figured I’d outline my thoughts in a podcast to kick off the New Year.
LISTEN HERE – ALCOHOL and FAT LOSS
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Listen to the show here:
Can you lose fat and still drink alcohol?