Can You Drink Alcohol and Still Lose Fat?

One of the top 3 questions I get from people all the time is:

“Josiah – I enjoy drinking alcohol here and there – can I still lose fat and enjoy a few drinks?”

I’ve answered this question over 1800 times now, but I figured I’d outline my thoughts in a podcast to kick off the New Year.

LISTEN HERE – ALCOHOL and FAT LOSS

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Listen to the show here:

Can you lose fat and still drink alcohol?

Enjoy!

Josiah

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