One of the top 3 questions I get from people all the time is:

“Josiah – I enjoy drinking alcohol here and there – can I still lose fat and enjoy a few drinks?”

I’ve answered this question over 1800 times now, but I figured I’d outline my thoughts in a podcast to kick off the New Year.

LISTEN HERE – ALCOHOL and FAT LOSS

Do me a huge favor…

When you listen :

1. Be sure to subscribe to the show
2. Leave a rating and review if you love it.
3. Email me any topics you want covered on future shows.

Listen to the show here:

Can you lose fat and still drink alcohol?

Enjoy!

Josiah