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Blog2018-03-07T14:11:34+00:00

5 Fat Loss Tips for 2019

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/9191378/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 153 - Today I give you some solid, actionable advice on my top 5 Tips to Getting Lean in 2019.  Grab my book, Diets [...]

Grant Me a Body with Grant Dziak

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8974820/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 152 - Today I sit down and talk with Grant Dziak. Grant takes a different approach when it comes to coaching. He puts [...]

Evolve Your Workouts with Bryan Boorstein

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8899370/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 151 - Today I chat with my friend, Bryan Boorstein from Evolved Training Systems. He's one of the more intelligent training authorities in [...]

From DadBod to Greek God in 12 Weeks

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8883791/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 150 - Today we are going through a client case study of mine. My client Tony has gone through an incredible transformation. See Tony's [...]

How to Be Healthy in 2019 With Dr. Adrian Chavez

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8747912/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 149 - Today's show is with my friend, Dr. Adrian. He hosts the "Your Prescription Nutrition" Podcast. He's one of the ultimate authorities [...]

How to Master Your Nutrition Plan

[iframe style="border:none" src="//html5-player.libsyn.com/embed/episode/id/8702975/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A" height="100" width="100%" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen]Episode 148 - Food is everywhere in our modern society! It's no surprise we struggle with nutrition and maintaining a healthy weight. Today I give [...]

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