Episode 133 – In today’s show I talk to you about how to make December your best month yet. Usually people take their foot off

Episode 132 – Today we talk about Thanksgiving and how to survive it and the holiday season without gaining 15 lbs. How do we survive

Episode 131 – Today I sit down with the co-owners of Flex Fuel Nutrition, Mallory Long and Katy Murray and talk about how they help

Over the past 15 years I’ve worked with thousands of men and women. These days I only work with people who truly want to change

Episode 129 – Today I sit down and talk with Dr. Stephen Cabral, host of the Cabral Concept Podcast. He is also the author of

Episode 128 – Today I sit down and talk with my good friend, Larry Hagner and talk about what it really means to be a

Episode 127 – Today I sit down with my friend Ethan Buck, who went from literally being a Rockstar and traveling the world playing rock

Episode 126 – We discuss why Diets Suck and the importance of creating a plan that works for you!  Make sure to get a copy

Episode 125 – I get asked all the time how I balance it all and do what I do. From having a family, to owning

Episode 124 – This episode is Part 3, the final part to the mini-series “Lessons from Boxing, Book Writing, Business and Being a Dad.”  Be