The Best Pieces of Equipment for Your Home Gym for 2020

Never worry about the gym again with this home gym set up. Your home gym can quickly replace a commercial gym if you have the right equipment (and atmosphere) to support your fitness goals. 2020 has been an insane year so far and it’s a good time to start setting up your home equipment to ensure your fitness goals don’t fall by the wayside. The coronavirus has most people staying home and avoiding crowded places for the time being. A crowded gym can be an easy place to spread germs and it might make sense to get your home gym

Read More »

How to Workout at Home if Quarantined During the Coronavirus Outbreak

The Coronavirus panic has officially hit threat level midnight. Michael Scarn is no where to be found. March Madness is the latest victim of the Coronavirus and God knows what else is next. People are losing their lives all over the world and everyone’s daily routines (including mine) have been affected. As a fitness professional, I want to make sure you have a plan to keep your fitness and health in check – even if that means working out at home for the rest of the year (hopefully it’s not that extreme). If you get quarantined or if your city

Read More »

The Best Pieces of Equipment for Your Home Gym for 2020

Never worry about the gym again with this home gym set up. Your home gym can quickly replace a commercial gym if you have the right equipment (and atmosphere) to support your fitness goals. 2020 has been an insane year so far and it’s a good time to start setting up your home equipment to ensure your fitness goals don’t fall by the wayside. The coronavirus has most people staying home and avoiding crowded places for the time being. A crowded gym can be an easy place to spread germs and it might make sense to get your home gym

Read More »

How to Workout at Home if Quarantined During the Coronavirus Outbreak

The Coronavirus panic has officially hit threat level midnight. Michael Scarn is no where to be found. March Madness is the latest victim of the Coronavirus and God knows what else is next. People are losing their lives all over the world and everyone’s daily routines (including mine) have been affected. As a fitness professional, I want to make sure you have a plan to keep your fitness and health in check – even if that means working out at home for the rest of the year (hopefully it’s not that extreme). If you get quarantined or if your city

Read More »

Transform your life.

Sign up today for workouts, recipes, inspiration and more.