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Today I sit down with Chad Howse who happens to be a previous guest on my show. Chad is the author of the Man Diet, an excellent read, and his new book The Lost Art of Discipline is even better. In today’s episode we discuss discipline and how today’s society is missing out on a huge part of success when it comes to life and the beauty of discipline.
Be sure to grab Chad’s newest book by clicking the link below.
Grab Your Copy of The Lost Art of Discipline Here
Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky winner who leaves a rating and review!
To apply for my online coaching program – please email Josiah@thetruetransformation.com
Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !
Check out Four Sigmatic Here and Save 15% off your purchase when you use the code “Fitman”.
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Resources & Links
- Why You’re Not Getting Results from Your Fitness Routine
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- Email: Josiah@thetruetransformation.com for body transformation coaching