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This episode of the Fit Man Project with Josiah Novak outlines the key lessons Josiah learned during his final push to lose 80 lbs and completely transform his life. Josiah completely shifted his approach to losing fat and getting healthy which resulted in getting in the best shape of his life. Josiah continues to pass these crucial lessons on to thousands of clients and people around the world through his company True Transformation.
Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky winner who leaves a rating and review!
To apply for my online coaching program – please email Josiah@thetruetransformation.com
Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !
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Want to learn more about Josiah and the True Transformation movement? Visit the website here!
Resources & Links
- Why You’re Not Getting Results from Your Fitness Routine
- Connect with Josiah on Instagram
- Connect with Josiah on Facebook
- Connect with Josiah on Snapchat
- Connect with Josiah on Twitter
- Email: Josiah@thetruetransformation.com for body transformation coaching