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What Are Your Goals ?

Josiah Novak

My team (Chris, Kevin, and Meg) and I want to GIVE AWAY an entry into our 8 week TRUE8 body transformation coaching program which includes 8 weeks of workouts, nutrition, education, support and accountability to someone who tells us their 8 week fitness goal in the comments section below. Anyone is eligible to win and all you need to do is tell us why you deserve 8 weeks of 100% FREE  coaching, which will give you access to not just me, but my entire team of coaches.

If you could achieve ONE goal in the next 8 weeks, what would it be?

Do you want to gain more muscle? Do you want to lose more fat? How many pounds do you want to gain or lose over the next 8 weeks? What is your dream goal for health and fitness? What body parts are you going to really work on? What exercises do you want to get really good at? What kind of goals do you want to achieve despite your crazy busy life and travel schedule?  What areas of your health do you want to improve? Imagine how awesome it will feel to accomplish these goals and how your life will improve after 8 weeks of focused effort!

We love 8 week goals with our clients to start because it’s a solid time frame to make DRASTIC changes in how you look, feel and perform, but it’s also not an overwhelming time frame to commit to. 8 weeks supports our commitment to sustainable results.

 

So, tell us what your 8 week goal is in the comments section below. Be sure to include your email address and I’ll send you a free meal plan template along with a week of free workouts just for participating!

Once you’re done, take it a step further – cut and paste your response, throw it into a word document, and PRINT IT OFF. Sign it. Date it. Hand it to a friend to hold you accountable. We believe that goals without deadlines are just dreams. We’re not interested in helping people hit their physical potential, we’re interested in helping you truly improve all areas of your life – from you relationships and career to your ultimate goals in anything you do.

What are you waiting for? Tell us your 8 week goal below and give yourself the chance to win 8 weeks of FREE personalized coaching with me and my team in our TRUE8 program. Be sure to include your email address and I’ll send you a free meal plan template along with a week of free workouts just for participating!

To be frank, if you’re not willing to *post* your goal, you might as well kiss away your hopes of ever achieving it… now is the time to step up and make it happen — my team and I are here to support you!

Can’t wait to read your goals below,

Josiah

P.S. Posting your goal below might seem like a small step but it’s a very POWERFUL form of accountability. Be detailed with your goals. Something magical happens when you write out your goals in front of an “audience.” This is the first key to your success… tell us your 16 week goal by writing it below!  Be sure to include your email address and I’ll send you a free meal plan template along with a week of free workouts just for participating!

Trust me, this one step will get you fired up….  Good luck and don’t forget to add your full name below plus your email so we can contact you if you win!

 

 

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