Episode 141 – It’s winter and for most of us, it’s freezing out. When it’s this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today’s podcast I discuss my six pack ab secrets and how to do just that.
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Resources & Links
- Why You’re Not Getting Results from Your Fitness Routine
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- Email: Josiah@thetruetransformation.com for body transformation coaching