Episode 149 – Today’s show is with my friend, Dr. Adrian. He hosts the “Your Prescription Nutrition” Podcast. He’s one of the ultimate authorities on health & nutrition and how to take care of your body.
Check out his website HERE.
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Grab my book, Diets Suck FOR FREE (just pay shipping) HERE.
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Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !
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Resources & Links
- Why You’re Not Getting Results from Your Fitness Routine
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- Email: Josiah@thetruetransformation.com for body transformation coaching