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112 – Belly Fat: How to Lose it Forever

Josiah Novak - Author of Diets Suck

Today’s podcast isn’t going to give you the big secret to losing unwanted belly fat (there isn’t one), but today I will give you actionable advice that will get you results. In today’s podcast we’ll go over the truth on why you’re carrying more bodyfat than you want, and we’ll discuss specific strategies on losing it forever.

Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky winner who leaves a rating and review!

To apply for my online coaching program – please email Josiah@thetruetransformation.com

Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

Check out Four Sigmatic Here and Save 15% off your purchase when you use the code “Fitman”.

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Want to learn more about Josiah and the True Transformation movement?  Visit the website here!

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