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As we head into the weekend – it’s important to evaluate if you’re “living for the weekend”.   Are you stuck in a boring routine and only feeling “alive” on Saturdays and Sundays?

Fitness is one thing that people tend to group into the “boring” category. In today’s episode I give you a handful of tips to make your health, fitness and life less boring! 

 

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Today’s episode is brought to you by Four Sigmatic – this is my new daily addiction (good thing it’s super healthy right?) !

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