The Dads with Abs Diet: A Guide for Busy Professionals Over 35
August 18, 2023
You’ll Never Get 6 Pack Abs Doing This
You’ll likely never get 6 pack abs or shredded with the plans you see online. I’m kicking off my “Bday Suit” plan today. Shredded 6 pack abs is the goal.
July 2, 2023
Getting in Shape in Your Late 40s and 50s with Bryan Laird: A Step-by-Step Guide
Ever looked in the mirror and thought, “It’s too late for me to get in shape”? Well, let me introduce you to Bryan Laird, a 50-year-old father who decided to flip the script on aging and fitness.
