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True Transformation Podcast

The True Transformation Podcast interviews the world’s most successful and interesting people to learn how they utilize health and fitness to achieve unbelievable levels of success

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Tracking Your Weight For Fat Loss

Episode 180 – Tracking Your Weight For Fat Loss. In today’s episode, Josiah discusses the scale and how it’s not the only way to track

The Best Fat Loss Checklist

Episode 167 – The Best Fat Loss Checklist. In today’s episode, Josiah speaks about his personal fat loss checklist in order to get leaner and

Travel Tips for Weight Loss

Episode 163 – Travel Tips for Weight Loss. In today’s episode, Josiah talks about how to stay on track while traveling and altering your goals

Make Your Mornings Great Again

Episode 160 – Make your mornings great again by implementing solid routines. Grab my book, Diets Suck, FOR FREE (just pay shipping) HERE. Be sure

About Josiah Novak

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management, and fat loss expert.

His articles have been featured in Fitness RX along with other publications.

He’s also been a featured guest on the MindPump and Order of Man Podcast.

His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah’s company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

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