How to Set Up an Effective Workout Routine
Episode 171 - How to Set Up an Effective Workout Routine. In today's episode, Josiah discusses how to be consistent and effective while setting up [...]
The Best Podcast On Motivation
Episode 170 - The Best Podcast On Motivation. In today's episode, Josiah shares some of his top tips for staying motivated and disciplined in order [...]
The State of the Union with Rap artist and Author – Zuby
Episode 169 - The State of the Union with Rap artist and Author - Zuby. In today's episode, Josiah interviews Zuby who is a professional [...]
Becoming a Better Athlete with Josh Cuthbert
Episode 168 - Becoming a Better Athlete with Josh Cuthbert. In today's episode, Josiah interviews strength and conditioning specialist, Josh Cuthbert. Josh is the [...]
Interview With Hunter Mcintyre
Episode 166 - Interview with Hunter Mcintyre. In today's episode, Josiah interviews one of the top 50 most fit people in the world according [...]
How to Get Rid of Stubborn Belly Fat
Episode 164 - How to Get Rid of Stubborn Belly Fat. In today's episode, Josiah breaks down how to get rid of that stubborn [...]
Bigger Leaner Stronger with Mike Matthews
Episode 162 - Today's episode is with Mike Matthews. Mike is a best selling author, owner of Legion Athletics and the founder of Muscle [...]
How to Make Better Progress in the Gym
Episode 161 - Sometimes our expectation of progress is a bit skewed, especially if you're new to training in the gym. Instead of expecting [...]
The Most Important Weight Loss and Diet Factor
Episode 159 - In today's episode I discuss the most important weight loss and diet factor. Grab my book, Diets Suck FOR FREE (just [...]
