5 of the Healthiest Meals Ever Discovered

Looking For A Jump Start To Your Fitness? Grab my Guide to Getting Lean Below   Looking for the healthiest meals ever seen?  These 10 are the healthiest meals (and best tasting) that you’ll ever find.  Give them as shot!   Healthiest Meal Option 1:  Black bean, cilantro, and avocado quesadillas Mexican fare makes up some of the most mouthwatering plant-powered meals in the universe. These easy quesadillas are a simple solution for getting a healthy meal on the table in 30 minutes. Once this recipe becomes one of your favorites, you can mix things around by substituting 1¾ cups

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Recipe of the Week – Butterscotch Smoothie

It’s National Butterscotch Pudding day – and since I’m a #DailyPowerSmoothie guy I figured I’d share a butterscotch smoothie recipe for all my butterscotch fans out there.  I know you’ll enjoy this one.  Side note – this smoothie is great for post-workout.  I usually have a smoothie around 10AM-11AM (about 16 hours after my last meal the day before).  You can learn more about my Intermittent Fasting routine on this post.  INGREDIENTS 1 scoop vanilla whey protein 1 cup vanilla unsweetened almond milk 2 Tablespoons Butterscotch syrup 1 Tablespoon Macha Root powder 1/2 tsp vanilla extract Optional: 1 banana DIRECTIONS:

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5 of the Healthiest Meals Ever Discovered

Looking For A Jump Start To Your Fitness? Grab my Guide to Getting Lean Below   Looking for the healthiest meals ever seen?  These 10 are the healthiest meals (and best tasting) that you’ll ever find.  Give them as shot!   Healthiest Meal Option 1:  Black bean, cilantro, and avocado quesadillas Mexican fare makes up some of the most mouthwatering plant-powered meals in the universe. These easy quesadillas are a simple solution for getting a healthy meal on the table in 30 minutes. Once this recipe becomes one of your favorites, you can mix things around by substituting 1¾ cups

Read More »

Recipe of the Week – Butterscotch Smoothie

It’s National Butterscotch Pudding day – and since I’m a #DailyPowerSmoothie guy I figured I’d share a butterscotch smoothie recipe for all my butterscotch fans out there.  I know you’ll enjoy this one.  Side note – this smoothie is great for post-workout.  I usually have a smoothie around 10AM-11AM (about 16 hours after my last meal the day before).  You can learn more about my Intermittent Fasting routine on this post.  INGREDIENTS 1 scoop vanilla whey protein 1 cup vanilla unsweetened almond milk 2 Tablespoons Butterscotch syrup 1 Tablespoon Macha Root powder 1/2 tsp vanilla extract Optional: 1 banana DIRECTIONS:

Read More »

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