33 Lessons from Boxing, Book Writing, Building a Business and Being a Dad
Another year has come and gone. Looking back, as cliche as it sounds, time really does fly by when you’re
Another year has come and gone. Looking back, as cliche as it sounds, time really does fly by when you’re
What does it mean to be a strong person? To be someone who has mastered their emotions, roll with the
“We are what we repeatedly do. Excellence then is not an act, but a habit.” – Aristotle I’m going
Have you ever woken up after a day full of eating all sorts of food (some good and some junk)
What are the best fitness tips for 2018? What strategies should you follow this year to finally get in the
Imagine being at the pool, beach or that summer vacation and feeling totally at ease with walking around in your
Is this Your First Time Here? In case this is your first time reading my blog or being introduced to
“Hey Josiah – I haven’t been working out for awhile and I want to get back into it. Where’s the
LIFE IS HARD AS HELL FOR SOME OF US The crazy thing is that if there’s one promise or guarantee
“Are you a morning person?” The lady at the grocery checkout asked me this as I was buying formula and
Another year has come and gone. Looking back, as cliche as it sounds, time really does fly by when you’re
What does it mean to be a strong person? To be someone who has mastered their emotions, roll with the
“We are what we repeatedly do. Excellence then is not an act, but a habit.” – Aristotle I’m going
Have you ever woken up after a day full of eating all sorts of food (some good and some junk)
What are the best fitness tips for 2018? What strategies should you follow this year to finally get in the
Imagine being at the pool, beach or that summer vacation and feeling totally at ease with walking around in your
Is this Your First Time Here? In case this is your first time reading my blog or being introduced to
“Hey Josiah – I haven’t been working out for awhile and I want to get back into it. Where’s the
LIFE IS HARD AS HELL FOR SOME OF US The crazy thing is that if there’s one promise or guarantee
“Are you a morning person?” The lady at the grocery checkout asked me this as I was buying formula and
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