Are you struggling with failure in your health and fitness goals? Do you feel like giving up? Maybe you’ve given up and aren’t sure where to start again. This article is for you. Today let’s chat about why people fail with their fitness goals (or any goal for that matter). There are  5 reasons that I’ve come up with over the years after working with almost 1200 people through the True Transformation programs… 1. Lack of a plan People go HAM and jump right in.  That’s great if we’re jumping into a pool or the ocean (as long as you