How to Get Motivated to Lose Weight

Today we’re talking about how to stay motivated to lose weight. If you want the five best secrets to staying motivated while you’re losing weight then jump into this article. Motivation is a very misunderstood topic, and I know we all want to be motivated all the time. We wanna wake up, ready to attack our goals, ready to get after it, ready to make progress every single day. And when you’re doing something like losing weight, not every day is going to feel like your best day. You’re not gonna wake up every single morning motivated to attack your

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5 Minute Full Body Kettlebell Workout

If you want faster fat loss – try this 5 minute full body kettlebell workout for guys over 30 who want to shred belly fat. We’re doing a full body, five-minute kettlebell workout. All you need is one medium sized kettlebell, and I’m going to take you through five movements that will cover everything in the body, from the back to the shoulders to the legs, the arms, all that cool stuff, and we’re going to do it in five minutes. So if you’ve only got five minutes, this is the workout for you. If you’re in a hotel, you’re

Read More »

How to Get Motivated to Lose Weight

Today we’re talking about how to stay motivated to lose weight. If you want the five best secrets to staying motivated while you’re losing weight then jump into this article. Motivation is a very misunderstood topic, and I know we all want to be motivated all the time. We wanna wake up, ready to attack our goals, ready to get after it, ready to make progress every single day. And when you’re doing something like losing weight, not every day is going to feel like your best day. You’re not gonna wake up every single morning motivated to attack your

Read More »

5 Minute Full Body Kettlebell Workout

If you want faster fat loss – try this 5 minute full body kettlebell workout for guys over 30 who want to shred belly fat. We’re doing a full body, five-minute kettlebell workout. All you need is one medium sized kettlebell, and I’m going to take you through five movements that will cover everything in the body, from the back to the shoulders to the legs, the arms, all that cool stuff, and we’re going to do it in five minutes. So if you’ve only got five minutes, this is the workout for you. If you’re in a hotel, you’re

Read More »

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