How to Workout at Home if Quarantined During the Coronavirus Outbreak

The Coronavirus panic has officially hit threat level midnight. Michael Scarn is no where to be found. March Madness is the latest victim of the Coronavirus and God knows what else is next. People are losing their lives all over the world and everyone’s daily routines (including mine) have been affected. As a fitness professional, I want to make sure you have a plan to keep your fitness and health in check – even if that means working out at home for the rest of the year (hopefully it’s not that extreme). If you get quarantined or if your city

Read More »

How to Workout at Home if Quarantined During the Coronavirus Outbreak

The Coronavirus panic has officially hit threat level midnight. Michael Scarn is no where to be found. March Madness is the latest victim of the Coronavirus and God knows what else is next. People are losing their lives all over the world and everyone’s daily routines (including mine) have been affected. As a fitness professional, I want to make sure you have a plan to keep your fitness and health in check – even if that means working out at home for the rest of the year (hopefully it’s not that extreme). If you get quarantined or if your city

Read More »

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