Embrace the Suck

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8454341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 145- Wintertime is a tough time to get motivated and energized to attack your goals. School is canceled because of snow days, the kids get sick, and it’s freaking cold! It’s harder to stay excited about your health and fitness goals. It’s not always easy to make progress, but we have to get out of our comfort zone to do it. In the harder times, we have to embrace the suck and do it anyway. Grab my book, Diets Suck for FREE (just pay shipping) HERE. Be sure

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A 10 Year Prisoner to Author and Provider – the Bobby Dino Story

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8381501/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 144 – Today I sit down and chat with my friend, Bobby Dino. He served 10 years in prison, and turned from a convict to a writer, consultant and successful businessman. He story is raw, transparent and inspirational. Learn more about Bobby here Follow him on Instagram Follow him on Twitter Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky

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Chris Voss – The Importance of Being a Good Negotiator

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8350040/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 143 – Christopher Voss is an American businessman, author, and professor. Voss is a former FBI hostage negotiator, the CEO of The Black Swan Group Ltd, and co-author of the book, Never Split the Difference – Negotiating like your life depended on it. Get his book here. Learn more about Chris here. Grab my book, Diets Suck for FREE here. Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to

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Fitness for Police Officers and Law Enforcement with Anthony Shefferly

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8269862/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 142 – Today and talk to Anthony Shefferly. Anthony is a full-time, active duty police officer, on the SWAT Team, owns Crossfit Tactical Strength and Alpha Nutrition Systems and is a father of 4! He offers the Fit for Duty Challenge where he hopes to help fellow law enforcement officers, fire fighters, paramedics and first responders. Follow him on Instagram Checkout the Fit For Duty Challenge Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think

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Six Pack Ab Secrets

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8219624/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 141 – It’s winter and for most of us, it’s freezing out. When it’s this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today’s podcast I discuss my six pack ab secrets and how to do just that. Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what

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Ed Latimore – Sober Letters to my Drunken Self

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8167835/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 140 – Ed Latimore is a former professional boxer, published author and twitter extraordinaire. He’s written a couple books about how not caring what other people think is a super power and about his battle with alcohol. Make sure to check out his website and books HERE. Follow him on Twitter. Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky

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From 0 to Six Figures with Landon Poburan

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8108228/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 139 – Today I sit down and talk to Landon Poburan about going from 0 to Six Figures. He has so many great lessons to teach and I’m excited to have him on the show to share them with you!  Check out Landon’s website HERE. Grab my book, ‘Diets Suck’ FOR FREE. Just pay shipping, that’s it. We also ship worldwide. Get the book HERE. Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll

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Embrace the Suck

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8454341/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 145- Wintertime is a tough time to get motivated and energized to attack your goals. School is canceled because of snow days, the kids get sick, and it’s freaking cold! It’s harder to stay excited about your health and fitness goals. It’s not always easy to make progress, but we have to get out of our comfort zone to do it. In the harder times, we have to embrace the suck and do it anyway. Grab my book, Diets Suck for FREE (just pay shipping) HERE. Be sure

Read More »

A 10 Year Prisoner to Author and Provider – the Bobby Dino Story

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8381501/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 144 – Today I sit down and chat with my friend, Bobby Dino. He served 10 years in prison, and turned from a convict to a writer, consultant and successful businessman. He story is raw, transparent and inspirational. Learn more about Bobby here Follow him on Instagram Follow him on Twitter Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky

Read More »

Chris Voss – The Importance of Being a Good Negotiator

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8350040/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 143 – Christopher Voss is an American businessman, author, and professor. Voss is a former FBI hostage negotiator, the CEO of The Black Swan Group Ltd, and co-author of the book, Never Split the Difference – Negotiating like your life depended on it. Get his book here. Learn more about Chris here. Grab my book, Diets Suck for FREE here. Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to

Read More »

Fitness for Police Officers and Law Enforcement with Anthony Shefferly

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8269862/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 142 – Today and talk to Anthony Shefferly. Anthony is a full-time, active duty police officer, on the SWAT Team, owns Crossfit Tactical Strength and Alpha Nutrition Systems and is a father of 4! He offers the Fit for Duty Challenge where he hopes to help fellow law enforcement officers, fire fighters, paramedics and first responders. Follow him on Instagram Checkout the Fit For Duty Challenge Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think

Read More »

Six Pack Ab Secrets

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8219624/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 141 – It’s winter and for most of us, it’s freezing out. When it’s this cold outside we start daydreaming about summertime and vacation. Vacation somewhere warm, like on a beach. But when we think about that we also think about wanting to look good and feel confident with our clothes off. In today’s podcast I discuss my six pack ab secrets and how to do just that. Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what

Read More »

Ed Latimore – Sober Letters to my Drunken Self

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8167835/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 140 – Ed Latimore is a former professional boxer, published author and twitter extraordinaire. He’s written a couple books about how not caring what other people think is a super power and about his battle with alcohol. Make sure to check out his website and books HERE. Follow him on Twitter. Grab my book, Diets Suck HERE Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll be giving away a gift to a lucky

Read More »

From 0 to Six Figures with Landon Poburan

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/8108228/height/100/width//thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/87A93A” height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Episode 139 – Today I sit down and talk to Landon Poburan about going from 0 to Six Figures. He has so many great lessons to teach and I’m excited to have him on the show to share them with you!  Check out Landon’s website HERE. Grab my book, ‘Diets Suck’ FOR FREE. Just pay shipping, that’s it. We also ship worldwide. Get the book HERE. Be sure to subscribe, leave a rating and review and let me know what you think of the show – every Wednesday I’ll

Read More »

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