073 – The Busy Parents Guide to Getting Lean

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6517351/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you a busy Dad or Mom who wants to get in better shape?  Are you having hard time getting everything done?  Are you frustrated with not being able to stick to a healthy eating or workout plan?  In today’s episode I outline 6 valuable tips that will make getting in better shape a much simpler and enjoyable process.  Trust me, I know how hard it is to handle all the responsibilities that life throws at us and still maintain a health and fitness routine. Today’s episode is brought

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072 – How to Balance Everything in Life

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6497182/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Today I’m answering one of the most common questions I get and that is “Josiah – how do you balance it all?  How do you get so much done while being such a busy guy?” Balance, to be fair, is a BS pipe-dream.  We’ll never be totally balanced.  In fact, we need to focus on being way out of balance, but completely focused on only the things that matter. Tune in to learn my daily non-negotiables and how I focus on what matters.  Today’s episode is brought to you

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070 – My Daily Routine

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6462041/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In today’s show I outline my daily habits and routines for success.  From the time I wake up to the time I go to bed – it’s all about focusing on what matters. Be sure to leave us a rating and review – and subscribe to the show! For premium coaching – please email Josiah@TheTrueTransformation.com Check out this episode!

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073 – The Busy Parents Guide to Getting Lean

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6517351/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Are you a busy Dad or Mom who wants to get in better shape?  Are you having hard time getting everything done?  Are you frustrated with not being able to stick to a healthy eating or workout plan?  In today’s episode I outline 6 valuable tips that will make getting in better shape a much simpler and enjoyable process.  Trust me, I know how hard it is to handle all the responsibilities that life throws at us and still maintain a health and fitness routine. Today’s episode is brought

Read More »

072 – How to Balance Everything in Life

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6497182/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Today I’m answering one of the most common questions I get and that is “Josiah – how do you balance it all?  How do you get so much done while being such a busy guy?” Balance, to be fair, is a BS pipe-dream.  We’ll never be totally balanced.  In fact, we need to focus on being way out of balance, but completely focused on only the things that matter. Tune in to learn my daily non-negotiables and how I focus on what matters.  Today’s episode is brought to you

Read More »

070 – My Daily Routine

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6462041/height/100/width/480/thumbnail/no/render-playlist/no/theme/custom/tdest_id/576100/custom-color/#87A93A” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] In today’s show I outline my daily habits and routines for success.  From the time I wake up to the time I go to bed – it’s all about focusing on what matters. Be sure to leave us a rating and review – and subscribe to the show! For premium coaching – please email Josiah@TheTrueTransformation.com Check out this episode!

Read More »

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