Doing Booty Building the Right Way

Building your booty is a big attention grabber these days.  The past decade has been the decade of the booty.   Build your butt, shape your glutes, grow a peach, and loads of other backside promotion headlines have been topping female fitness marketing.   It makes sense when you think about it.  The most popular female celebrities have been bringing curves back in a big way.  J-Lo, Pink, Kim Kardashian, Amber Rose, and plus-size models are all flaunting their curves while still sporting a healthy and fit look.  Let’s just say us guys aren’t complaining at all. Of course with the booty

Read More »

The Best Fitness Advice for 2018

What are the best fitness tips for 2018?  What strategies should you follow this year to finally get in the best shape of your life? Good questions. This article is going to help answer them.  Use this information and these 13 “best” fitness tips to help change your body, health and life this year.  Thank me later.   Fitness in 2018 In today’s world we thrive off of speed.  How fast can we get something delivered, downloaded and changed?  We look for overnight results.  We buy pills and whatever else we can get to quickly satisfy our need for change.

Read More »

Get a Lean Body At Home: The Ultimate Home Workouts Guide

Going to the gym isn’t for everyone.  Driving to the gym and battling the crowds each day might not be your thing.  It can feel like you’re trapped in a crowd of zombies scene out of the Walking Dead, especially at peak hours.  Well, what if I told you that you could get in incredible shape by working out home?  In fact, what if you could save precious hours each week and still get super ripped with 30-45 minute home workouts? No, this isn’t a P90x commercial.  I truly respect Tony Horton, but his methods are just a piece of

Read More »

Doing Booty Building the Right Way

Building your booty is a big attention grabber these days.  The past decade has been the decade of the booty.   Build your butt, shape your glutes, grow a peach, and loads of other backside promotion headlines have been topping female fitness marketing.   It makes sense when you think about it.  The most popular female celebrities have been bringing curves back in a big way.  J-Lo, Pink, Kim Kardashian, Amber Rose, and plus-size models are all flaunting their curves while still sporting a healthy and fit look.  Let’s just say us guys aren’t complaining at all. Of course with the booty

Read More »

The Best Fitness Advice for 2018

What are the best fitness tips for 2018?  What strategies should you follow this year to finally get in the best shape of your life? Good questions. This article is going to help answer them.  Use this information and these 13 “best” fitness tips to help change your body, health and life this year.  Thank me later.   Fitness in 2018 In today’s world we thrive off of speed.  How fast can we get something delivered, downloaded and changed?  We look for overnight results.  We buy pills and whatever else we can get to quickly satisfy our need for change.

Read More »

Get a Lean Body At Home: The Ultimate Home Workouts Guide

Going to the gym isn’t for everyone.  Driving to the gym and battling the crowds each day might not be your thing.  It can feel like you’re trapped in a crowd of zombies scene out of the Walking Dead, especially at peak hours.  Well, what if I told you that you could get in incredible shape by working out home?  In fact, what if you could save precious hours each week and still get super ripped with 30-45 minute home workouts? No, this isn’t a P90x commercial.  I truly respect Tony Horton, but his methods are just a piece of

Read More »

Transform your life.

Sign up today for workouts, recipes, inspiration and more.