How to Get Lean : The Ultimate Guide to Transforming Your Physique

Being lean is pretty cool. ​When you’re lean you feel light on your feet, confident that you’ve taken care of yourself, energized to workout more and more in control of your health and fitness. Plus it doesn’t hurt to get some head turns at the pool or beach.  It’s a big boost to your confidence when people ask you for your workout routine and diet. However, losing fat and living lean isn’t easy for most people. It might look like it’s easy for me, but you’d be sadly mistaken. In fact, getting lean and staying that way is on the

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How to Get Lean : The Ultimate Guide to Transforming Your Physique

Being lean is pretty cool. ​When you’re lean you feel light on your feet, confident that you’ve taken care of yourself, energized to workout more and more in control of your health and fitness. Plus it doesn’t hurt to get some head turns at the pool or beach.  It’s a big boost to your confidence when people ask you for your workout routine and diet. However, losing fat and living lean isn’t easy for most people. It might look like it’s easy for me, but you’d be sadly mistaken. In fact, getting lean and staying that way is on the

Read More »

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