Fitness is not a lifestyle Fitness is life!

Your Body Transformation Plan completely mapped out for you.

We build a nutrition and workout routine that actually works for you instead of making you miserable.  You’ll get more support and accountability than any online coaching program on the internet. Hands down.

The TRUE8 Challenge

This program is ideal for busy professionals who want to jump-start their weight loss and body transformation in 8 weeks time without boring diets and unrealistic workout plans

 

  • The True 8 Mobile App

so that you have your workouts and cardio routines wherever you go (plus videos explaining each exercise so that you’re never frustrated with not knowing how to perform each exercise).

  • 4 Phases of Workouts for both Home and Gym 

to ensure you’re never bored and your body continues to get stronger and and leaner every 2 weeks

  • Meal Plans and Macronutrient Outlines

to help you eat the foods you love, avoid hunger pains and eliminate pesky cravings

  • Access to a Medical Professional

– Doctor Adrian Chavez who’s helped thousands of people map out a health and wellness plan to ensure you not only look incredible but have amazing internal health as well.

  • Daily Accountability from A Professional Fitness Coach

to help keep you on track so that you always have someone to check in with and get answers to your fitness questions.

  • A community of like minded people

to give additional support and accountability as well as develop life-long friendships.

  • Transformation Prizes

including an all-expenses paid trip to visit me in Washington DC, workout and eat some delicious food while celebrating your transformation.  Prizes also include a new fitness bag and a gift card for a meal prep service.  These prizes are further incentive to help you stay motivated to get in the best shape of your life.

Learn More

Fit Man Project Membership

 This program is ideal for people on a weight loss journey who specifically need help with designing a nutrition and lifestyle program that fits into their food preferences and busy lifestyle.

 

  • Nutrition coaching

to help you understand how to set up an eating and nutrition plan that works for your lifestyle.

  • Weekly habits

to help teach you how to master your nutrition to improve energy, lose bodyfat and keep it off forever.

  • Weekly lessons

to give you the ins and outs of important nutrition strategies so that you never feel confused about diet and nutrition again.

  • Private Group

for Coaching Clients Only

  • The True 8 Mobile App

so that you have your workouts and cardio routines wherever you go (plus videos explaining each exercise so that you’re never frustrated with not knowing how to perform each exercise).

  • Meal Plans and Macronutrient Outlines

to help you eat the foods you love, avoid hunger pains and eliminate pesky cravings

  • Access to a Medical Professional

– Doctor Adrian Chavez who’s helped thousands of people map out a health and wellness plan to ensure you not only look incredible but have amazing internal health as well.

  • Daily Accountability from A Professional Fitness Coach

to help keep you on track so that you always have someone to check in with and get answers to your fitness questions.

  • A community of like minded people

to give additional support and accountability as well as develop life-long friendships.

 

VIP 1 on 1 Coaching

This program is ideal for the successful guy or girl who wants to take their health and fitness to new levels in 12-16 weeks.  This program requires commitment and consistency so that you get the dream body you’ve always wanted.

  • Custom Meal and Lifestyle Program

to ensure your plan is built around your specific needs and schedule.

  • Custom Workout and Cardio plan

to help you feel strong, energetic, lean and confident each and every day.

  • Full access and top priority

to me as your trainer 24/7.

  • Private number

for you to reach me immediately with all your questions and concerns during the program.

  • The True 8 Mobile App

so that you have your workouts and cardio routines wherever you go (plus videos explaining each exercise so that you’re never frustrated with not knowing how to perform each exercise).

  • Meal Plans and Macronutrient Outlines

to help you eat the foods you love, avoid hunger pains and eliminate pesky cravings

  • Access to a Medical Professional

– Doctor Adrian Chavez who’s helped thousands of people map out a health and wellness plan to ensure you not only look incredible but have amazing internal health as well.

  • Daily Accountability from A Professional Fitness Coach

to help keep you on track so that you always have someone to check in with and get answers to your fitness questions.

  • A community of like minded people

to give additional support and accountability as well as develop life-long friendships.

Apply Here

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